Comments on: Get Moving! http://intlxpatr.wordpress.com/2008/01/13/get-moving/ Expat currently living in Doha, Qatar Tue, 17 Nov 2009 00:33:06 +0000 http://wordpress.com/ hourly 1 By: Psychology Of Exercise http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19220 Psychology Of Exercise Fri, 18 Jan 2008 16:24:32 +0000 http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19220 [...] Get Moving! [...] [...] Get Moving! [...]

]]> By: intlxpatr http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19022 intlxpatr Sun, 13 Jan 2008 14:50:27 +0000 http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19022 Chirp - I LOVE stairs. I was told once that each stair you go up adds 3 seconds to your life. I had stairs in Qatar, and I ran up them all the time, it felt good. Oh, how I miss stairs! Badrah - yeh, rushing but not really getting exercise. I hate it! I used to have a group of aqua-aerobics buddies, and that was really fun. I miss it. I am going to move your baked apple comment because it really needs to go with the baked apples! Chirp – I LOVE stairs. I was told once that each stair you go up adds 3 seconds to your life. I had stairs in Qatar, and I ran up them all the time, it felt good. Oh, how I miss stairs!

Badrah – yeh, rushing but not really getting exercise. I hate it! I used to have a group of aqua-aerobics buddies, and that was really fun. I miss it. I am going to move your baked apple comment because it really needs to go with the baked apples!

]]> By: Anonymous http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19006 Anonymous Sun, 13 Jan 2008 07:33:12 +0000 http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19006 By: Badrah http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19005 Badrah Sun, 13 Jan 2008 07:30:11 +0000 http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19005 During holidays/weekends I usually try my best to choose the healthy way in any route I take . If Its parking a bit too far even if the space right next to the entrance is free or if its opting for the two flights of stairs instead of that speedy elevator .. But thats just in an ideal world its not just convenient anymore :/ Im always in a rush.. mostly in heels :/ Elmushkela, my hectic life isnt saving a kid in africa.. or helping a starving family.. Its either Brunch with my girlfriends or a movie with my sister.. So it CAN wait.. Im not the healthiest person out there and I know it.. Healthy isnt just about looking fit.. agh :/ I havent walked a reasonable distance for a while now.. not even mamsha :/ During holidays/weekends I usually try my best to choose the healthy way in any route I take . If Its parking a bit too far even if the space right next to the entrance is free or if its opting for the two flights of stairs instead of that speedy elevator .. But thats just in an ideal world its not just convenient anymore :/ Im always in a rush.. mostly in heels :/ Elmushkela, my hectic life isnt saving a kid in africa.. or helping a starving family.. Its either Brunch with my girlfriends or a movie with my sister.. So it CAN wait.. Im not the healthiest person out there and I know it.. Healthy isnt just about looking fit.. agh :/ I havent walked a reasonable distance for a while now.. not even mamsha :/

]]> By: Chirp http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19002 Chirp Sun, 13 Jan 2008 06:58:03 +0000 http://intlxpatr.wordpress.com/2008/01/13/get-moving/#comment-19002 You know what, people should learn how to take the stairs, I work on the 25th floor, and I get so annoyed when people get into the elevator in the morning and go up to the 1st or 2nd floor. I work with other depts alot, so if I had to go down 4 floors I would take the stairs instead of the elevator, to get the blood circulating in my body. You know what, people should learn how to take the stairs, I work on the 25th floor, and I get so annoyed when people get into the elevator in the morning and go up to the 1st or 2nd floor.
I work with other depts alot, so if I had to go down 4 floors I would take the stairs instead of the elevator, to get the blood circulating in my body.

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