I must be feeling better. This morning I got an important quilt sandwiched – yes, even in these humid 90°F + temperatures, I was down on my hands and knees, pinning the three layers together. The colors are so beautiful it was truly a labor of love.
And – AdventureMan has been asking me about our next road trip. Oh, he is so subtle! He talks longingly of road trips we’ve taken, places we’ve stayed and loved, and how much he loves to be on the road. I understand; I get restless, too! So last night I began sketching out a two week road trip through the “four-corner” states.
I have a sister who loves this part of the United States, and I have heard from her for years about some wonderful places I have never seen. Bryce Canyon. Zion National Park. Arches National Park. There is some Native American territory I want to cross and a couple places we’ve stayed before, and loved. Best of all, there are two adorable little toddlers I haven’t seen for over a year, and my arms hunger to hug them – Little Diamond’s children, no longer babies, growing growing so fast.
I just did a first draft – haven’t made any reservations yet. I’ve been getting advisories from Trip Advisor about flight prices from here to Denver; it’s one of the changes we are going to make, not making ourselves drive hell-bent-for-leather for three days just to get to where our vacation will start. We are also driving fewer miles and staying more nights at each stop. We discovered on our Vancouver Island trip how much we enjoy that style.
We’ve been thinking about this trip for quite a while. We are eager to visit Montana, and we are eager to do more exploring in Alberta and British Columbia and the Canadian Rockies, and we are also realizing, after all these years, that it is more rewarding for us to focus on a smaller area and explore it at greater leisure. We’ll spend three nights in Santa Fe – a place we fell in love with last time we visited.
We already have two other trips planned and finalized, but we really needed a good road trip together🙂
This article is from Forbes Magazine, and talks about the relationship between styles /content of eating and longevity. This is just a tiny excerpt from a long article because I loved the last line🙂.
Results of two recently released studies, published in the journals Age and the British Journal of Nutrition (BJN), show that consuming cocoa flavanols improves cardiovascular function and lessens age-related stiffening of arteries and burdens on the heart in healthy adults. The studies were part of an EU-based project called FLAVIOLA.
Marc Merx, M.D., professor of Cardiology at the Klinikum Region Hanover and FLAVIOLA’s project coordinator, reports that the studies’ main finding was cocoa flavanols’ effect on vascular aging and blood pressure. “Blood pressure and increases in blood pressure are important factors associated with age-related morbidity and with mortality from cardiovascular disease,” he says. In fact, he was personally surprised that the findings showed flavanols to be capable of lowering blood pressure as effectively as exercise.
You can read the entire article for yourself, New Studies Confirm Role of Diet in Healthy Aging, here.
You really don’t want to be around me. Not because I’m still contagious, I don’t know whether I am or not. You don’t want to be around me because I am really grumpy.
I’m supposed to be in Seattle. We had a plan, and we had all the pieces in place. We had tickets, hotel reservations and a rental car waiting for us.
A couple days before the trip, I felt a tickle in the back of my throat. “Oh, allergies!” I said, because everyone has allergies at this time of the year. While in other parts of the country, things may start to die off in late August, in Pensacola, even in the middle of daily 90 degree temperatures, the light begins to change, and the plants send forth new growth. I had a grand new crop of hydrangeas, thanks to s week of daily thunderstorms and deluges, and our tomatoes are beginning to set once again.
The tickle progressed to a sore throat, and the day before we were set to leave, I awoke truly, totally sick. The full spectrum of unlovely symptoms. AdventureMan and I looked at each other and he said “Sweetie, we really can’t go,” (he knows that I tend to ignore illness and soldier on if I can) and I surprised him by saying “I know.”
My Father was raised Christian Scientist, an increasingly obscure subset of peculiarly American Christian sects. Christian Scientists (I may get this a little wrong) believe in Truth and Error, and illness is seen as an Error in thinking. We didn’t practice Christian Science as I was growing up, but it left an influence; illness in my mind is something to be ignored when possible and overcome as quickly as possible.
So when I am really really sick, I take it very personally. This respiratory whatever flattened me, the deep coughing leaves me aching and weak, and even when the thick head and constant sleeping part left me, I am not able to resume my active life, I am tired.
I am feeling better, and I am not yet well. I am well enough to be grumpy. My attention level is low and my energy level is lower. Poor AdventureMan! I am a terrible patient! I am an IMPatient!
It’s a wonderful world we live in, where, in the midst of doing my Lectionary readings, I can at a moment ask this wonderful machine with its access to collective knowledge: “When do you use exalt and when do you use exult?”
They sound so alike, don’t they?
And a wonderful website, Grammarist, gives me this answer:
Exalt vs. exult
To exalt is to raise in rank, to glorify, or to increase the effect or intensity of. In all its definitions, exalt is transitive, meaning it takes a direct object (i.e., you can’t just exalt, period; you have to exalt someone or something). The word’s past participle, exalted, is often used to mean elevated in rank or lofty
To exult is to rejoice greatly or to be jubilant or triumphant. It is always intransitive, meaning it does not have a direct object (i.e., you can’t exult someone or something; you just exult). The most common derivative of exult is the adjective exultant, which means marked by great joy or jubilation.
In spoken language, that one little vowel probably doesn’t make that much difference, but in written language, if you know the difference (I now do, and so do you!) it could be glaring. So I will no longer write “exaltations!” but “Exultations!” when I am expressing enormous joy.
And now, back to my Lectionary readings, which start with Psalms; here is the Psalm that interrupted my readings in search of the above. I will share it with you. I love that the author uses both exalt and exult in the same Psalm. Can you spot them?
21 Domine, in virtute tua
1 The king rejoices in your strength, O Lord; *
how greatly he exults in your victory!
2 You have given him his heart’s desire; *
you have not denied him the request of his lips.
3 For you meet him with blessings of prosperity, *
and set a crown of fine gold upon his head.
4 He asked you for life, and you gave it to him: *
length of days, for ever and ever.
5 His honor is great, because of your victory; *
splendor and majesty have you bestowed upon him.
6 For you will give him everlasting felicity *
and will make him glad with the joy of your presence.
7 For the king puts his trust in the Lord; *
because of the loving-kindness of the Most High, he
will not fall.
(8 Your hand will lay hold upon all your enemies; *
your right hand will seize all those who hate you.
9 You will make them like a fiery furnace *
at the time of your appearing, O Lord;
10 You will swallow them up in your wrath, *
and fire shall consume them.
11 You will destroy their offspring from the land *
and their descendants from among the peoples of the earth.
12 Though they intend evil against you
and devise wicked schemes, *
yet they shall not prevail.
13 For you will put them to flight *
and aim your arrows at them.
14 Be exalted, O Lord, in your might; *
we will sing and praise your power.)
Real time shot of thunderstorm right now over Pensacola. Does anyone else see a head and face “eating” Pensacola?
You all know me – I read. I especially read newspapers and reliable news magazines, and I read even the small articles. I get two wonderful news services that alert me to sometimes obscure stories, or stories the bigger news channels aren’t carrying.
On social media, I often check a story one of my friends has posted. I use Snopes, by preference.
Today, in Digg, is a lengthy article you will want to read – about Snopes.
Here is the leading quote:
The fact-checking website was launched to correct urban legends and false rumours. Now, with even presidential candidates repeating fake stories from the web, its co-founder David Mikkelson says ‘the bilge is rising faster than you can pump’
Here is the full article from The Guardian.
Free speech doesn’t mean you can lie and get away with it. And free speech is critical to contradict a really BIG liar
My Mother and I are talking and she asks “How did you girls do it, coming home from university? Did we send you tickets, or money? I can’t remember, I just know it happened. You were so young! How did you manage?”
I laughed. “Mom, you sent us tickets to Philadelphia, and from there we took buses or shuttles to McGuire. (McGuire Air Force Base, the old home of the Military Air Transport command) At McGuire they would put a couple on this flight, a couple on that flight, until it reached some kind of critical mass and they had a hundred or so students waiting at McGuire, and then they would send us all out on one plane.”
When you’re young, it’s all an adventure. Even though we had terrorists then, too, the Red Brigade and the Baader Meinhof gang setting off bombs, taking hostages, etc. there wasn’t the same kind of anxiety about safety that exists now.
My parents sent tickets. When our last final was over, we packed our suitcases and headed to the airport, usually late at night to fly out space-A on one of the red-eyes to Philadelphia. We didn’t need a lot of sleep.
Airplanes were different then, too. My first year, I flew overnight sitting in a lounge, where people had seat belts, but not really seats. It was a curved sitting area with a table. Drinks were served all night, and people were smoking. All that mattered to us was to be headed in the right direction.
The plane would land and we would go to the USO or something – someone would point us to a bus or shuttle going to the air base, we would pile in, and upon arrival at the MAC terminal, we would sign in to the Space-Available list. We were like category zero – we had the very lowest travel priority.
And then – the fun began! You’d think it would be boring sitting in an airport waiting for a flight and you don’t even know that there will be a flight – but it wasn’t. This was a major gathering of Third Culture Kids, military kids, state department kids all headed to wherever home is this month, this year. It was like the biggest, most fun party anywhere. You’d see friends you hadn’t seen since their family moved, and you’d meet friends of friends headed to your own family post. There was always music, always talk about overseas adventures, and always an endless hearts game in one area and the serious bridge players in another.
You shared food. You shared rooms. You shared books. You shared transistor radios. You shared playing cards, and chess sets. You shared memories and made plans. You often napped on a pile of baggage (we were all post-finals, and exhausted.)
These friends would pop in and out of our lives the whole summer, it was all “when you come to Heidelberg/Stuttgart/Nuremberg/ Munich/Tripoli / Asmara (!), you can stay with us”. Our friends would usually arrive in town and call around dinner time and my parents always found a way to be sure there was enough for everyone, and an air mattress and clean sleeping bag for our vagabond friends.
Oh Mom. We had such fun.
“But where did you sleep? I know some times you were there for days, waiting for a flight.”
Oh yes. Sometimes, if we thought there was a plane leaving late at night, we just stayed in the terminal. Because my parents sent us some money, my sister and I would often go over early to the Transient Hotel and book a room, then head back to the terminal. If they closed the terminal, we’d take a bunch of people back with us, take the mattress off the beds and we could get eight young college women in one room.
One time they told us around two that there would be no more flights for the day, so we left for the hotel room, got in our swim suits and hit the pool. I stayed a couple hours and then strolled back to the room; when I got there everyone was packing in a panic; a flight was going out and we had to be there in 30 minutes to get on it. I ran back to the pool to alert my sister and the others, ran back to the room carrying towels and shirts, packed in chaos, and we were in the airport and on that flight. I think my sister had her wet bathing suit on under her clothes, she packed so fast. They put us all on a troop carrier. A troop carrier is really fun, no isolated rows of seats going down the length of the plane, but four long webbed seat thingys, two facing two, the length of the plane. Let the party begin🙂
One time, there were over a hundred of us waiting, and they scheduled an extra flight, but it would only hold a certain number, so we had a lottery – and I lost. I was one of only two who didn’t make it on that plane. Somehow, though, after that first flight left, they put the remaining two of us on a plane to a military base in Spain, and from there we hopped another military plane to Germany, beating (I don’t know how) the arrival of the first plane by half an hour.
You couldn’t do these things now. The world has changed; security takes priority. Parents hover to protect their children from very real threats. Our parents had the luxury of letting us fend for ourselves and figure out how to make it work. We made it work. We had fun. There is a whole group of those same people who gather on FaceBook, and meet up in Heidelberg, or Colorado, or Washington DC for a reunion, or even a dinner or a holiday. We stay in touch.
You weren’t oblivious, Mom. It was a different time. But what great adventures we had and what memories your questions bring me!
Following the nomination of Hilary Clinton, the first female nominee of a major political party, we have this reading in the Lectionary from Judges. As I read it, I am thinking “I wonder why we don’t have more daughters named Deborah? Or Jael? And I am also thinking this is not – yet – a story for our 6 year old grandson and almost three year old granddaughter.
Love it that the Lord’s general was Barak, blessing in both Aramaic and Arabic, brother languages, brother cultures, divided by a dismal and long lasting fight about inheritance. Alas, there is no fight as bitter as a family fight.
4 At that time Deborah, a prophetess, wife of Lappidoth, was judging Israel. 5She used to sit under the palm of Deborah between Ramah and Bethel in the hill country of Ephraim; and the Israelites came up to her for judgement. 6She sent and summoned Barak son of Abinoam from Kedesh in Naphtali, and said to him, ‘The Lord, the God of Israel, commands you, “Go, take position at Mount Tabor, bringing ten thousand from the tribe of Naphtali and the tribe of Zebulun. 7I will draw out Sisera, the general of Jabin’s army, to meet you by the Wadi Kishon with his chariots and his troops; and I will give him into your hand.” ’ 8Barak said to her, ‘If you will go with me, I will go; but if you will not go with me, I will not go.’ 9And she said, ‘I will surely go with you; nevertheless, the road on which you are going will not lead to your glory, for the Lordwill sell Sisera into the hand of a woman.’ Then Deborah got up and went with Barak to Kedesh. 10Barak summoned Zebulun and Naphtali to Kedesh; and ten thousand warriors went up behind him; and Deborah went up with him.
11 Now Heber the Kenite had separated from the other Kenites,* that is, the descendants of Hobab the father-in-law of Moses, and had encamped as far away as Elon-bezaanannim, which is near Kedesh.
12 When Sisera was told that Barak son of Abinoam had gone up to Mount Tabor, 13Sisera called out all his chariots, nine hundred chariots of iron, and all the troops who were with him, from Harosheth-ha-goiim to the Wadi Kishon. 14Then Deborah said to Barak, ‘Up! For this is the day on which the Lord has given Sisera into your hand. The Lord is indeed going out before you.’ So Barak went down from Mount Tabor with ten thousand warriors following him. 15And the Lord threw Sisera and all his chariots and all his army into a panic* before Barak; Sisera got down from his chariot and fled away on foot, 16while Barak pursued the chariots and the army to Harosheth-ha-goiim. All the army of Sisera fell by the sword; no one was left.
17 Now Sisera had fled away on foot to the tent of Jael wife of Heber the Kenite; for there was peace between King Jabin of Hazor and the clan of Heber the Kenite. 18Jael came out to meet Sisera, and said to him, ‘Turn aside, my lord, turn aside to me; have no fear.’ So he turned aside to her into the tent, and she covered him with a rug. 19Then he said to her, ‘Please give me a little water to drink; for I am thirsty.’ So she opened a skin of milk and gave him a drink and covered him. 20He said to her, ‘Stand at the entrance of the tent, and if anybody comes and asks you, “Is anyone here?” say, “No.” ’ 21But Jael wife of Heber took a tent-peg, and took a hammer in her hand, and went softly to him and drove the peg into his temple, until it went down into the ground—he was lying fast asleep from weariness—and he died. 22Then, as Barak came in pursuit of Sisera, Jael went out to meet him, and said to him, ‘Come, and I will show you the man whom you are seeking.’ So he went into her tent; and there was Sisera lying dead, with the tent-peg in his temple.
23 So on that day God subdued King Jabin of Canaan before the Israelites.
Summer is hard for me in Pensacola. We keep busy; I do my water aerobics and two days a week now, I am taking little grand daughter to her swim lessons. Occasionally, we get a day with lower humidity, or a day with deep dark clouds and thunder, and dramatic lightning, and the temperatures will cool some, for a while.
It is hot. Thank God for air conditioning, but it is hot when we wake up and last night it didn’t even get into the seventies (F). It is just the summer weather pattern.
But this morning, as I was putting up my greetings to all my Moslem friends in Jordan, in Qatar, in Kuwait and around the world, I remembered just how hot the summers were in Kuwait:
Not even a chance of clouds or rain to break the heat!
And then I think of my growing up in Alaska, where 70 degrees (F) was a heat wave:
I’m feeling cooler just looking at those temperatures🙂
Eid Mubarak to all my Muslim friends who have come through one of the hottest Ramadan’s ever, refined by God’s holy fire. I wish you peace, peace with your family, peace in your country, and peace on earth, good will towards all mankind.