Here There and Everywhere

Expat wanderer

Mr. Henry White Wants to Show Us His Gratitude

Dear Friend,

 Due to your effort, sincerity, courage and trust worthiness you showed at the 
course of the Uk Online Lotto Winning cheque shipment to your location,

 I want to compensate you and show my gratitude to you with the sum of 
$950,000USD (Nine Hundred And Fifty Thousand United States Dollars).

 I have authorized the finance house where I deposited the money to issue you 
international certified bank draft cashable at your bank.

 My dear Friend,I will like you to contact the CEO in charge of the finance 
house for the collection of this international certified bank draft.

 The name of the Person with your Cheque is MR DAVID WILLIAMS
 COMPENSATION AND FINANCE HOUSE HEAD OFFICE
 CONTACT AGENT : MR DAVID WILLIAMS
 Email:david.williams.09003@hotmail.com

 Finance and Security House United Kingdom Deposit Firm FSH Towers Chelsea T45H 
U.K. At the moment, I am very busy at Sydney,Australia because of the investment
 projects which myself and my new partner Mr Peter Hills of CTL Company are
 having at hand.

 Finally, remember that I have forwarded instruction to Mr David Williams at the 
finance house on your behalf to send the bank draft to you as soon as you 
contact him without delay. Please I will like you to accept this token with good 
faith as this is from the bottom of my heart.

 Thanks and God bless you and your family.

 My sincere advice to you as a christian is that you should endeavour to pay 
your tithe to a bible believing church when you get the money because i noticed 
it as a fudiciary agent that you were skeptical about your winnings when you 
were been ask by the Uk lotto Agency Inc to file out a claim for your prize.

 And now the current policy of the Lotto organiser is that if an emerged winner 
fails to claim up his/her winning cheque of $950,000USDOLARS it's now mandatory 
that this fund can be remitted or forfeited to the fudiciary agent in charge of 
this winners file.

 1. Full Names:
 2. Residential Address:
 3. Phone Number:
 4. Fax Number:
 5. Occupation:
 6. Sex:
 7. Age :
 8. Nationality:
 9. Present Country:

 However, I want you to contact him immediately as soon as you receive this 
information because he is leaving for the US by the end of this month and this 
might cost a delayment for you to receive this draft. Hope to hear from you 
soon.

 Yours Faithfully

 Mr. Henry White
 Compensator Officer
 
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April 17, 2013 Posted by | Crime, Financial Issues, Lies, Scams | , | Leave a comment

Western Diet Killer:

From the UK Daily Mail Online:

The Western diet really IS a killer: People who eat white bread, butter and red meat are most likely to die young

  • Those who ate fried and unhealthy food had doubled risk of early death
  • Key culprits include red meat, white bread, butter, cream and sweet foods
  • Findings ‘help explain’ why heart disease is still the UK’s biggest killer

By ANNA HODGEKISS

PUBLISHED: 13:20 EST, 16 April 2013 | UPDATED: 02:08 EST, 17 April 2013

The typical Western diet, high in fat and sugar, really does lead to an early grave, new research suggests.

A study of more than 5,000 civil servants found those who ate the most fried and sweet food, processed and red meat, white bread and butter and cream doubled their risk of premature death or ill health in old age.

It adds to evidence that ‘Western style food’ is the reason why heart disease claims about 94,000 lives a year in the UK – more than any other illness.

The findings published in The American Journal of Medicine are based on a survey of British adults and suggest adherence to the diet increases the risk of premature death and disability later in life.

People who ate the most fried and sweet food, processed and red meat, white bread, butter and cream doubled their risk of premature death or ill health in old agePeople who ate the most fried and sweet food, processed and red meat, white bread, butter and cream doubled their risk of premature death or ill health in old age

Lead researcher, Dr Tasnime Akbaraly, of the National Institute of Health and Medical Research in France, said: ‘The impact of diet on specific age-related diseases has been studied extensively, but few investigations have adopted a more holistic approach to determine the association of diet with overall health at older ages.’

She examined whether  diet, assessed in midlife, using dietary patterns and adherence to the Alternative Healthy Eating Index (AHEI), is associated with physical ageing 16 years later.

The AHEI is an index of diet quality, originally designed to provide dietary guidelines with the specific intention to combat major chronic conditions such as heart disease and diabetes.

More…

 

Dr Akbaraly added: ‘We showed that following specific dietary recommendations such as the one provided by the AHEI may be useful in reducing the risk of unhealthy ageing, while avoidance of the “Western-type foods” might actually improve the possibility of achieving older ages free of chronic diseases.’

The researchers analysed data from the British Whitehall II cohort study and found following the AHEI can double the odds of reversing metabolic syndrome, a range of disorders known to cause heart disease and mortality.

The research adds to evidence that Western style food is the reason why heart disease claims about 94,000 lives a year in the UK - more than any other illnessThe research adds to evidence that Western style food is the reason why heart disease claims about 94,000 lives a year in the UK – more than any other illness

They followed 3,775 men and 1,575 women from 1985-2009 with a mean age of 51 years.

Using a combination of hospital data, results of screenings conducted every five years, and registry data, investigators identified death rates and chronic diseases among participants.

At the follow up stage, just four per cent had achieved ‘ideal ageing’ – classed as being free of chronic conditions and having high performance in physical, mental and mental agility tests.

About 12 per cent had suffered a non-fatal cardiovascular event such as a stroke or heart attack, while almost three per cent had died from cardiovascular disease.

About three quarters were categorised as going through ‘normal ageing’.

The researchers said participants who hadn’t really stuck to the AHEI increased their risk of death, either from heart disease or another cause.

Those who followed a ‘Western-type diet’ consisting of fried and sweet food, processed food and red meat, refined grains, and high-fat dairy products, lowered their chances for ideal ageing.

Read more: http://www.dailymail.co.uk/health/article-2310053/The-Western-diet-really-IS-killer-People-eat-white-bread-butter-red-meat-likely-die-young.html#ixzz2QkUxf96L

April 17, 2013 Posted by | Aging, Cooking, Cultural, Diet / Weight Loss, ExPat Life, Food, Health Issues, Living Conditions, Statistics | Leave a comment

Worst Drivers in the World: Traffic Fatalities by Country

Driving in the Middle East is a whole other world, a world of chaos until you realize that the rules are different, no matter what the published rules are. To drive in Qatar, I started at 0430 on a Friday morning, when there was little or no traffic (things have changed) and would drive until traffic began to thicken. Eventually, I knew the city and gained confidence that I could drive without getting killed. In Kuwait, for months, I would only drive to relatively nearby shopping areas, or drive only on back roads carefully plotted on the map during low traffic hours. After a while, you begin to get a sense of things, and the sensation of imminent death lessens.

Adventures in Qatar: a radiator dropping off a truck in front of me, being hit on purpose by a man who didn’t like women driving, being pushed into a round about by a Hummer, being nearly assaulted by two young Qataris who believed we had insulted them by being in the lane where they wanted to be, watching men drive up the wrong side of the ring roads because they were too important to wait in line, later standing and laughing at their crashed cars – Daddy would buy them another. It sounds crazy, but you get used to it.

thumbs_kuwait-1

Kuwait was a whole different ball game, controlled chaos at high speeds. Adventures in Kuwait: the sleeping elderly man driving in the lane next to me who almost hit me, watching drivers drive through red lights as if they were green, sparks off the fenders of SUVs on Highway 30 as people wove quickly in and out of traffic, the dramatic crashed and burned out cars on the sides of the highways, the car impaled on a palm tree – 10 feet above the road. Kuwait was so surreal that I couldn’t even begin to imagine how some of the accidents happened; I learned to be a very prayerful driver.

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So out of idle curiosity, today I looked up highest rate of traffic fatalities per country, and found this on Wikipedia. So here’s a surprise . . . Kuwait’s fatalities statistic is roughly equal to that of the United States. Qatar’s is significantly higher, and many countries are even double or triple Kuwaits fatality rate. I’m having trouble wrapping my mind around this.

List of countries       Fatalities per 100,000 inhabitants

World                          20.8

Afghanistan              39.0
Albania                       13.9
Angola                        37.7
Argentina                   13.7
Armenia                      13.9
Australia                     5.71
Austria                         8.2
Azerbaijan                  13.0
Bahamas                     14.5
Bahrain                       12.1
Bangladesh                12.6
Barbados                    12.2
Belarus                       10.9
Belgium                      10.1
Belize                           15.6
Benin                          31.2 1
Bhutan                       14.4
Bolivia                        16.7
Bosnia and Herzegovina 10.9
Botswana                  33.8
Brazil                          19.9
British Virgin Islands 21.7
Brunei Darussalam 13.8
Bulgaria                    8.8
Burkina Faso          31.1
Burundi                    23.4
Cambodia                12.1
Cameroon               28.1
Canada                      9.2
Cape Verde              25.1
Central African Republic 32.2
Chad                         34.3
Chile                         13.7
China                          5.1
Colombia                  11.7
Comoros                   30.3
Republic of the Congo 28.8
Cook Islands           45.0
Costa Rica                15.4
Croatia                        9.1
Cuba                            8.6
Cyprus                       10.4
Czech Republic       10.4
Denmark                    3.1
Dominican Republic 17.3
Ecuador                      11.7
Egypt                           42.0
El Salvador                12.6
Eritrea                         48.4
Estonia                          7.5
Ethiopia                       35.0
Fiji                                   7.0
Finland                         6.5
France                           5.5
The Gambia               36.6
Georgia                        16.8
Germany                       4.5
Ghana                           9.32
Greece                          14.4
Guatemala                  14.7
Guinea-Bissau           34.4
Guyana                        19.9
Honduras                    13.5
Hungary                      9.9
Iceland                         3.8
India                             11.1
Indonesia                    16.2
Iran                               35.8
Iraq                               38.1
Republic of Ireland     3.51
Israel                               3.7
Italy                                 8.7
Jamaica                        12.3
Japan                              3.85
Jordan                           34.2
Kazakhstan                 30.6
Kenya                             34.4
Kiribati                            7.4
Republic of Korea        11.3
Kuwait                            16.9
Kyrgyzstan                     22.8
Laos                                 18.3
Latvia                                8.7
Lebanon                         28.5
Lesotho                           26.7
Liberia                             32.9
Libya                                40.5
Lithuania                        14.8
Luxembourg                     9.0
Madagascar                   33.7
Malawi                            26.0
Malaysia                          24.1
Maldives                          18.3
Mali                                  32.1
Malta                                  3.4
Marshall Islands            7.4
Mauritania                      35.5
Mauritius                         11.1
Mexico                              20.7
Federated States of Micronesia 14.4
Mongolia                         14.5
Montenegro                    14.6
Morocco                          28.3
Mozambique                     7.0
Myanmar                        23.4
Namibia                          28.6
Nauru                                 9.9
Nepal                                15.1
Netherlands                     3.9
New Zealand                   8.6
Nicaragua                      14.2
Niger                               37.7
Nigeria                           32.3
Norway                            5.4

Oman                              21.3

Pakistan                         25.3
Palau                               14.8
Palestinian territories 5.6
Panama                          12.7
Papua New Guinea      14.2
Paraguay                        19.7
Peru                                 21.5
Philippines                   20.0
Poland                           10.7
Portugal                          7.9
Puerto Rico                   12.8
Qatar                              23.7
Republic of Macedonia 6.9
Republic of Moldova 15.1
Romania                         9.4
Russia                            19.5
Rwanda                         31.6
Saint Lucia                   17.6
Saint Vincent and the Grenadines 6.6
Samoa                           12.8
San Marino                  0
Sao Tome and Principe 33.0
Saudi Arabia                29.0
Senegal                          32.5
Serbia                              9.8
Seychelles                     18.5
Sierra Leone                28.3
Singapore                       4.8
Slovakia                          7.1
Slovenia                        10.4
Solomon Islands        16.9
South Africa                 33.2
Spain                               6.9
Sri Lanka                      13.5
Sudan                             34.7
Suriname                       15.8
Swaziland                     26.3
Sweden                            2.9
Switzerland                    4.7
Syrian Arab Republic 32.9
Tajikistan                     14.1
Thailand                       19.6
Timor-Leste                 16.1
Togo                               28.1
Tonga                               7.0
Trinidad and Tobago 15.5
Tunisia                          34.5
Turkey                            13.4
Turkmenistan             18.6
Tuvalu                             9.5
Uganda                         24.7
Ukraine                         11.2
United Arab Emirates 37.1
United Kingdom           3.59
United Republic of Tanzania 34.3
United States of America 12.3
Uruguay                        12.8
Uzbekistan                    9.7
Vanuatu                        18.6
Venezuela                     21.8
Vietnam                        16.1
Yemen                           29.3
Zambia                         25.6
Zimbabwe                    27.5

Like all statistics, I think some are honest, and some need to be taken with a grain of salt. I found reading through them fascinating. You can get more information, accidents per thousand cars, total accidents, etc.

April 17, 2013 Posted by | Adventure, Cultural, ExPat Life, Health Issues, Kuwait, Law and Order, Lies, Living Conditions, Qatar, Road Trips, Safety, Statistics, Technical Issue | , | 6 Comments