FitBit: Close Friend, Not Perfect
Who wants a perfect friend? I know I am flawed, would a perfect friend want to be friends with me? Ummm . . . probably not, and I would have a hard time living up to a perfect friend.
Having said that, my FitBit is my constant companion. She would like to be my nanny, but I don’t allow her to nag me, I just share time with her where we have things in common.
She can’t go in the water (so far as I know, and I have searched intensely to see if it were possible for her to go into water aerobics with me) so I don’t get any credit with her or on my daily stats for all the hard work I do in the pool.
She is so unobtrusive that sometimes I forget her. Not often; she is mostly part of my routine, but the other day, a very busy day, I realized as I was getting ready for bed that she was not with me. I always, routinely, put her on my nightgown. She wasn’t there. I had left her on a shirt as I changed clothes. I had lost stats for an entire five hour period, horrors!
She really encourages me to move more. Did you know sitting is the new smoking? Too much sitting correlates to dying earlier than you need to? So when I am watching a show and AdventureMan is not with me, I pull out the running trampoline and run for twenty or thirty minutes as the Kilchers celebrate Thanksgiving or take a friend out to a distant Alaskan island. I don’t usually manage 10,000 steps a day, which is the goal, but I manage more than I would without FitBit; she keeps me aware that I need to move.
She tracks my sleep. I have discovered I am not a good judge of how well I sleep. There are some nights I think I was awake a lot and I discover that no, I might have been awake for a ten minute period, but I slept well most of the time. There are nights I believe I have slept well, but she shows me I was restless 14 times (that can happen when the love-of-your-life has a cold and is coughing). She even gives me a percentage of how efficiently I sleep; I find this very reassuring.
She also tracks – if you ask her to – food, activities, glucose, weight and some other factors. She will also – if you ask her to – share all your information with your closest 1500 friends.
(Gasp of horror)
No! No! That’s private information!
She also has a partner, a wireless scale that will send the information right to your dashboard, and to your monthly evaluation.
Again, no. No, not for me. I don’t share that information, not with anyone. Some things are just private.
She is faithful. She warns me when she is running out of steam and needs to be recharged. She is always with me, unless I forget her. She’s been with me about a year, and I find that unlike some devices that I quickly decide are not-the-real-me, she is a good, helpful friend. She lets me set the pace, and she respects my boundaries. Her respect for my boundaries allows me to step up my pace to try to please her. 🙂 She acknowledges my flaws, but she is faithful anyway, and, as I said before, she minds her own business and doesn’t nag me.
All in all, our friendship is a great success.